Personalized Rehab Plans For A Safer, Smoother Surgical Journey
At Case Physical Therapy, we help patients prepare for and recover from orthopedic procedures with customized pre- and post-operative therapy in Houston.
Whether you’re planning a joint replacement, recovering from a sports injury surgery or rehabilitating after a fracture, our hands-on care helps reduce pain, improve mobility and restore confidence every step of the way.
What Is Pre-Operative Physical Therapy?
Also known as “prehab,” pre-op physical therapy is designed to strengthen the body and improve movement before surgery. It prepares your muscles, joints and cardiovascular system for the stress of an operation and sets the stage for a smoother recovery.
For patients undergoing joint procedures — especially total knee replacements — pre-op physical therapy can improve surgical outcomes, reduce pain and shorten post-op recovery time. Our team helps patients with:
- Pre-op physical therapy for total knee replacement
- Hip and shoulder surgeries
- ACL repairs and ligament reconstruction
- Spinal procedures
Your pre-surgical plan may include:
- Joint mobilization and flexibility exercises
- Muscle activation and strength training
- Education on crutch or walker use
- Instruction on setting up your home for safe post-op recovery
Preparing your body before surgery can enhance your confidence, reduce anxiety and give you a head start on rehab. It also makes you an active participant in your healing process.
What To Expect From Post-Operative Physical Therapy
After surgery, it’s crucial to begin guided movement and strengthening to restore function and avoid complications like stiffness, weakness or scar tissue buildup. Post-operative therapy focuses on pain management, rebuilding your body’s stability and regaining range of motion and strength.
At Case PT, our post-op physical therapy plans are personalized and progressive. That means we match each phase of your recovery with the right treatment — never pushing too far, too fast. Our services include:
- Manual therapy and soft tissue work
- Gentle mobility and stretching exercises
- Strength and endurance training
- Gait retraining and balance work
- Scar tissue and swelling management
- Education on safe movement and daily activity
- Coordination with your surgeon’s protocol and progress milestones
Whether you’re coming in days after surgery or several weeks later, we’ll assess your mobility, strength, range of motion, pain levels and functional goals to develop a treatment plan that’s right for you. Our team also helps with pain education, pacing strategies and adapting your daily tasks to promote healing.
DIY Recovery Tips For Surgery Patients
In addition to in-clinic therapy, there are small steps you can take at home to make recovery smoother:
- Use ice and elevation to control swelling in the early weeks
- Perform gentle stretches as advised by your therapist
- Follow your home exercise plan consistently
- Set up your home with clear pathways and supportive seating
- Ask family or friends for help with lifting or strenuous activities
These practices, combined with professional guidance, help ensure you regain independence and confidence safely.
Who Can Benefit From Pre- And Post-Op Therapy?
- Patients preparing for joint replacement surgery (knee, hip, shoulder)
- Athletes recovering from ACL, meniscus or labral repairs
- Individuals healing from spinal surgery
- Older adults managing joint degeneration, fractures or recovery from replacements
- Anyone hoping to minimize downtime and optimize recovery results
We often work with patients who have been referred by their surgeons or orthopedic specialists, but you don’t need a referral to begin treatment at Case PT. Our clinic is equipped to guide you through recovery, whether you’re weeks from surgery or already healing.
Treating Pain Before Or After Surgery
Pre- And Post-Operative Physical Therapy
Alleviating pain before surgeries or assisting in regaining your strength after surgery is a huge mission for our team.
Back Pain
Experience back pain therapy that works. From posture correction to hands-on treatment, our physical therapists in Houston help you find relief.
Ankle Pain
Living with ankle pain can be frustrating and limiting. At Case Physical Therapy, we provide expert care for every patient, every time.
Elbow Pain
Customized PT for elbow pain caused by sports, overuse or injury. Treating tennis elbow, tendonitis and joint dysfunction with expert care.
Hand Pain
Pain in your hands or wrists doesn’t have to keep you from your routine. With personalized therapy, we help patients recover faster and move better.
Foot Pain
Personalized physical therapy for foot and ankle pain, including heel, arch and top of foot discomfort. Hands-on care for lasting relief.
Hip Pain
We dig deep to uncover the root of your hip pain. Our personalized PT services help restore strength, improve mobility and keep you moving pain-free.
Headache Pain
Stop settling for temporary headache relief. With PT for headaches and migraines, we help you recover faster and prevent future pain.
Knee Pain
One-on-one physical therapy for knee pain relief, injury recovery and improved joint function. Trusted care for long-term mobility.
Neck Pain
From poor posture to overuse injuries, neck pain can affect every aspect of your life. Our team is here to help you recover quickly.
Shoulder Pain
One-on-one physical therapy for shoulder pain, targeting stiffness, injury and discomfort through personalized, hands-on care.
Post-Op Physical Therapy In Houston
If you’ve been searching for post op physical therapy, Case Physical Therapy offers expert care in a calm, supportive environment. Located in the Galleria area, we serve patients from River Oaks, Bellaire, West University and beyond. We schedule new patients quickly and accept most insurance plans.
With decades of experience and a personalized approach, we help make surgery a chapter in your recovery — not the whole story.
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