Hands-On Care For Painful, Stiff Or Injured Elbows
If your elbow is aching or you’re struggling with discomfort during everyday activities, physical therapy can offer lasting relief. At Case Physical Therapy in Houston, we specialize in personalized, advanced physical therapy for elbow pain, from sports injuries like tennis elbow to pain caused by repetitive use or joint issues.
When muscle tightness or trigger points are contributing to your discomfort, dry needling may also be used as part of your treatment plan to help reduce pain and improve mobility.
Understanding The Elbow Joint
The elbow is a hinge joint formed by the humerus (upper arm bone), radius and ulna (forearm bones). It allows flexion, extension and rotation of the forearm. Surrounded by muscles, ligaments and tendons, this joint is vulnerable to overuse, strain and degeneration — especially in active adults or those with physically demanding jobs.
Common Causes Of Elbow Pain
Elbow pain can stem from a variety of issues, including:
- Tennis elbow (lateral epicondylitis) — Pain on the outside of the elbow from repetitive gripping or wrist extension
- Golfer’s elbow (medial epicondylitis) — Pain on the inside of elbow due to repetitive flexion or lifting
- Tendonitis — Inflammation of the elbow tendons, often from overuse
- Bursitis — Swelling of the fluid-filled sac in the elbow
- Elbow arthritis — Degenerative joint pain and stiffness
- Nerve compression — Including ulnar nerve entrapment
- Repetitive strain — Common in lifting, typing or throwing motions
Pain may present as:
- Inner elbow pain
- Outer elbow pain or outside elbow pain
- Pain when bending and straightening
- Pain when lifting or gripping
- Pain in upper arm between elbow and shoulder
How Physical Therapy For Elbow Pain Helps
At Case PT, we take a comprehensive, hands-on approach to elbow pain. Your treatment plan may include:
- Manual therapy — To relieve joint and soft tissue restrictions
- Targeted exercises — Focused on forearm, wrist and shoulder strength
- Stretching and mobility work — Especially for tight or overused muscles
- Ergonomic guidance — Helpful for those with work-related pain
- Dry needling and modalities — Used when needed for chronic or stubborn pain
We frequently treat patients with:
- Tennis elbow pain
- Golfer’s elbow pain
- Pain in elbow joint from arthritis or trauma
- Pain in elbow when bending or lifting
- Chronic inside of elbow pain from repetitive use
Elbow Pain Treatment
Specialized Services That Support Elbow Recovery
Sometimes your elbow pain needs more than just standard stretching and strengthening. We’re not just here for the pain — you get a team invested in your total recovery.
Orthopedic Therapy
Hands-on therapy for joint, muscle and bone pain. Personalized rehab plans for injury recovery, chronic pain and post-surgical healing.
Pre/Post-Operative Therapy
Targeted physical therapy before and after surgery. Improve strength before procedures and recover faster with expert post-op care.
Sports Rehabilitation
Personalized sports rehab for athletes. Hands-on therapy and sport-specific training to recover, prevent injury and perform at your best.
Get Back To A Pain-Free Life With Case PT
At Case Physical Therapy, we deliver expert, one-on-one care for elbow injuries and chronic pain. If your elbow pain is affecting your quality of life, our team is here to help with advanced physical therapy and a compassionate approach. We serve Houston’s Galleria, River Oaks, Bellaire and surrounding neighborhoods.
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